Last Chance to Register for the Healthy Living Retreat for Women

by stanfordsierra

04 26, 2011 | Posted in Recreation, Uncategorized | 0 comments

May 12 through the 15th, we will host the 17th Annual Healthy Living Retreat for Women.  This outstanding program with speakers from the Stanford School of Medicine and Bay area provides the latest information on women’s health and wellness.  Featured lectures include Christopher Gardner, PhD, Stanford nutrition researcher on “Solutions to the Omnivore’s Dilemma”.  Christopher’s work is at the forefront of nutrition research and he is a popular repeat Healthy Living speaker.

Christopher with his wife Melissa at the 2005 retreat

The weekend also includes workshops on more specialized topics.  Dr. Margaret Deanesly is another popular return speaker and will share facts on aging.  Dr. Margaret has an amazing ability to present important health information with clear and humorous delivery.

Dr. Margaret at the 2007 retreat

Four 45-minute hands-on workshops to fine tune or update your healthy habits round out the structured program.  Check the website for topics and descriptions.

Normally we have about half return participants and half new.  The weekend is a wonderful opportunity to treat yourself and maybe pick up an idea or two of easy changes you could make to your lifestyle.  There are about 10 spots remaining for the upcoming Healthy Living retreat.  For more information, visit the website or call Gracie Gurganus at 530-541-1244.

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