Meet Our Conference Season Yoga Instructor and Maseusse

by stanfordsierra

04 01, 2014 | Posted in Event planning, Recreation, Staff members | 0 comments

Lake Tahoe native Ryan Goralski is a Sadhana Yoga Chi instructor and Licensed Massage Therapist who provides his services for attendees of all-inclusive conferences and retreats at Stanford Sierra Conference Center.

Ryan Goralski, yoga instructor and certified massage therapist

Ryan Goralski, yoga instructor and certified massage therapist

We recently sat down and talked to Ryan:

What is your current job? In my role at Stanford Sierra Conference Center, I am a yoga instructor and massage therapist for attendees of spring and fall conferences and retreats. I usually lead yoga classes in the morning, then provide massage therapy sessions in the afternoon. This will be my third season.

What is the best thing about your job? It really starts on my commute to work, when I’m driving or riding my bike out to Fallen Leaf Lake. There’s no better way to start the day.

The route to Stanford Sierra

The Fallen Leaf Chapel is part of the scenic commute to Stanford Sierra

 

I also love the Cathedral Room, where I hold yoga sessions.

One of Ryan's fellow instructors teaching yoga in the Cathedral room

One of Ryan’s fellow instructors teaching yoga in the Cathedral room

It overlooks the lake, but more than that, it allows me to lead the class into a sunrise session and embrace the yoga tradition. As we do sun salutations, the sun comes right over Angora Ridge and reflects off the lake. I can’t think of a better indoor location to do yoga.

Sunrise over Fallen Leaf Lake

Sunrise over Fallen Leaf Lake

Seems that most folks just want to unwind or decompress from their everyday busyness… I get to guide our guests into achieving a more relaxed and fluid well-being whether it’s yoga or massage therapy or a bit of both.

For guests coming in the spring or fall conference season, what is a ‘can’t miss’ activity or place to see? Start off with a yoga session in the Cathedral Room, doing sun salutations as the sun rises over Angora Ridge. Certainly the views from the top of Mt. Tallac are some of the best in the universe.

It’s hard to beat an early morning paddle on Fallen Leaf Lake – either in a paddle boat or on a stand up paddleboard (SUP).   It’s beautiful when it’s glassy and calm.

A morning paddle on calm Fallen Leaf Lake

A morning paddle on calm Fallen Leaf Lake

Do you have a favorite memory of your time working at Stanford Sierra?

It’s hard to narrow it down to one event, because it’s always a breath of fresh air to go out to Stanford Sierra and participate in the daily activities. It’s not so much the weather, as I also love it in the rain. It’s more the experience of being in the great outdoors – you’re surrounded by incessant natural beauty and the overall experience is truly unique.

Currently there is no cell service at Fallen Leaf Lake. What do you think are the benefits of disconnecting?

My perspective as a health practitioner is that it’s all about creating fluidity and spaciousness in the body.  Fallen Leaf Lake helps us to unfold our bodies from the closed modern gadgetry posture and open our peripheral awareness back to the natural environment. The lack of cell service frees you up to be truly open to our surroundings, helps boost creativity, and reconnects you with your higher well-being.

Ryan hiking with his son, Tomas

Ryan hiking with his son, Tomas

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